Yoga can be a beneficial complementary therapy for individuals experiencing depression, but it should not be considered a standalone treatment. Here are some points to consider: Mind-body connection: Yoga emphasizes the connection between the mind and body, incorporating physical postures,…
The top five preventive screening tests for women include: Mammogram: A mammogram is an X-ray of the breast that is used to detect breast cancer. It is recommended that women aged 40 and above undergo regular mammograms to screen for…