1. Chamomile: Known for its calming properties, chamomile tea can help reduce anxiety and promote better sleep.
  1. Peppermint: Peppermint tea is often used to soothe digestive issues such as bloating, indigestion, and nausea.
  1. Ginger: Ginger tea is commonly used to alleviate nausea, reduce inflammation, and boost the immune system.
  1. Lemon Balm: Lemon balm tea has a calming effect and can help relieve stress, anxiety, and promote relaxation.
  1. Echinacea: Echinacea tea is believed to strengthen the immune system and help fight off colds and flu.
  1. Hibiscus: Hibiscus tea is rich in antioxidants and can help lower blood pressure and cholesterol levels.
  1. Lavender: Lavender tea is known for its calming and soothing properties, helping to reduce stress and promote better sleep.
  1. Turmeric: Turmeric tea is a potent anti-inflammatory and antioxidant drink that can help reduce inflammation and support overall health.
  1. Rooibos: Rooibos tea is caffeine-free and packed with antioxidants, making it a great choice for promoting heart health and reducing inflammation.
  1. Dandelion: Dandelion tea is often used as a natural diuretic and can help cleanse the liver and support digestion.
  1. Ginseng: Ginseng tea is known for its energy-boosting properties and can help improve mental focus and reduce fatigue.
  1. Lemon Verbena: Lemon verbena tea has a refreshing citrus flavour and can aid digestion, reduce inflammation, and promote relaxation.
  1. Licorice Root: Licorice root tea can help soothe the throat, relieve coughs, and support respiratory health.
  1. Nettle: Nettle tea is rich in vitamins and minerals and can help reduce inflammation, support kidney function, and relieve allergies.
  1. Rosehip: Rosehip tea is high in vitamin C and antioxidants, making it beneficial for boosting the immune system and promoting healthy skin.

Remember to consult a healthcare professional before incorporating herbal teas into your routine, especially if you have any underlying health conditions or are taking medications.